Wednesday of week 10: Belly Fat Cure

So I bought a new digital scale yesterday. I was very excited to see how it measured up with the old one. So this morning I weighed in on the old scale at 206. Very exciting to see myself 2 lbs lighter. Then I got on the new one and it said 214. Bummer!! So that's why I was always 5-10 lbs heavier when I went to the doctors. So now I have to adjust my starting weight at 8lbs more to accommodate the new scale. So now I feel like I went backwards because my weight is more than I thought. It's psychological I guess. :-(
But wait a minute I lost 2 more pounds!! Woo Hoo!!!

I've been really trying to amp up on the fiber everywhere I can - like Amber suggests.

I'm still walking with my 2 dogs fast every day. Whether I feel like it or not, and believe me there are plenty of times that I get down and don't want to. Then my 2 little cutie pies just sit there and stare at me and do that doggie voo doo mind melt on me. So I have no choice. It's soooo great for them too.

I posted the update to the Belly Fat Cure Book. There is a part called: Tips to Move Beyond a Plateau. Please read it.

Thanks for Listening. Please leave your comments.

My thought for today: You are not alone. Can't you see how many people are doing this with you??

Keep on BFC 'n :-)
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