Sometimes I think trying to loose weight is hard. I mean... like today I am having a litle bit of a hard and stressful day, and then I think........On top of it all I am trying to loose weight too!!!! I know one thing has nothing to do with the other but - I feel like its a job in itself sometimes. Trying to stay focused.
For any new people that might be reading this - I've been doing this for 2 months now and I lost most of the weight in the first 2 weeks. I feel awesome and healthy. Just don't expect to really loose 4-9 lbs a week every week like Jorge says in his book. Don't give up too early without giving it a chance. It takes this long to really develope a habbit and for your body to get use to this new way of eating.
Thanks to everyone who is reading this. Please leave comments.
My thought for today: Eat some clemmys ice cream after dinner tonight. We deserve a treat!
Keep on BFC ' n : )
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It can be very stressful!! I made my daughter homemade pizza tonight and i just wanted to eat the other 1/2 but i didnt....I feel so good even after just 1 week on this..so I ate my heathy meal! You can do this and yes you may have hit a little plateau but you can shake it up I know I wont lose like i did the first week it just couldnt be right!! But as I feel so good I will keeep on track!!! Boo Hoo we dont have Clemmy's around here!!!
ReplyDeleteI totally agree with you. It's very hard especially when you have so many other things going on and when you are thinking about losing weight all the time. It can get so frustrating. I'm kind of struggling and I fell off track for like one day, other than that I'm on my fourth week and trying to go strong still. Keep it up though it's so fun listening to your progress. It helps me out too. I don't have any other supporters :(
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