So yesterday my husband and I went out. I have not gone out to eat since I started this BFC. I was kind of scared that I would eat the wrong foods or get tempted. We started off going out to lunch at Red Robin. We shared this chicken platter. It has 2 chicken breasts and salad, so we each had 1 and some salad and shared some fries - I had around 7. I've heard Jorge say that you can (have fries) - but no catsup, we used ranch to dip. Then we went to run errands. Best buy etc.
Then we went to the movies and saw that movie with Jude Law and Forrest Whittaker - Repo Men. It was very gory but they are very good actors. Anyways I had some popcorn with no butter. Then after the movie it was around 7:30 and we were hungry again. So we went to Applebee’s. I had a chicken breast again (Love Chicken) and veggies, and I only ate half.
So my moral of this boring story is............. We can eat out and not worry about going back to the old ways of eating.
I feel great this morning. I put on my pants that I haven't worn in a year because they were so tight they were cutting off the blood flow to my brain - size 18. And now they are so big. I probably could wear size 16 now - but I am not going shopping until I get less than 200lbs.
Thanks for reading - Leave your comments.
My thought for today: Don't be scared to go out. You can still live and do the BFC!
Keep on BFC ' n : )
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